Mindfulness through Birding with Karin Marcus

Mindfulness, the art of being fully present, partners naturally with bird watching which is fundamentally the practice of savoring the moment. This will be a leisurely bird walk placing an added emphasis on awakening the senses and stilling the mind. Walk will meet at visitor center and be at a relaxed paced on flat surfaces. Please wear comfortable shoes and dress in layers. Binoculars are available for loan. No registration required. 

Event date and time
Event location name
John Heinz National Wildlife Refuge


8601 Lindbergh Blvd.Philadelphia,19153PA
Age range
All ages