Surround yourself with Mother Earth and practice mindful, gentle poses, movement and breathwork.
The focus will be about coming home to yourself and restoring balance to your mind, body and spirit.
This class is for ALL levels of experience, age and body types
We'll meet behind the Visitor Center in nice weather (no classes on rainy days)
Please use the link below to sign up so we know how many participants are attending, walk ins welcome!
