A walk through the woods is beneficial to our physical, emotional, and mental health. Take a morning to put down your screens and relax. Wander through our forested trails and utilize your senses to connect with the experience.
Mindfulness walks will be a monthly occurrence on the second Saturday of each month. This months walk will be led by volunteer Susan on Blackwater River trail in Canaan Valley State Park. Meet at Blackwater River Trailhead at the golfing parking lot in Canaan Valley State Park at 9:50am to start at 10am.
Event date and time
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Event location name
Blackwater River Trail
Age range
All ages